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Aleksander Emelianenko

VITAL STATISTICS
Name Aleksander Emelianenko
Record 0 - 0 - 0
Wins
Loss
Birth Date 0000-00-00
Result Opponent Method Event Date
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Buying Supplements for MMA Training and Hardcore Workouts
Many people ask what type of supplements they should use for MMA training and hardcore workouts. With each person and training program the supplements will vary.  Anyone exerting enormous amounts of energy with their training needs to have a proper diet, lots of rest and quality supplementation. Some of the supplement staples for MMA and hardcore workouts will include Creatine, Whey Protein, BCAAs (Branched Chain Amino Acids), L Carnitine, Beta Alanine and Glutamine.  You may also need extra pre-workout energy and strength with Ephedrine/Ephedra and Prohormones.  As well you will need to replenish nutrients with Multivitamins, Super Greens, Fish Oil and Joint Support Supplements. Make sure to research what the requirements are for your specific training program, and do as much research as possible on each supplement you are taking. Buy supplements at a trusted source - one company we recommend for quality products and service is CenturySupplements.com.  They have quick delivery to the UK and a wide selection. They have been around for along time and have had great reviews from our customers.

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